Pregnancy Yoga
Pregnancy Yoga
Pregnancy is an exciting time during which your body is creating a miracle. As such it is a time to nurture yourself and help your mind and body to prepare for what is to come.
My classes are designed to assist you in preparing for a positive pregnancy & birthing experience both physically & emotionally.
Come along and meet other Mums to Be in your local area and give yourself the gift of some precious me time to tune in with your growing baby and changing body.
To be notified of our next Pregnancy Yoga course please submit the form below:
Hours
Wednesdays
(Chair Yoga) The Settlement, Pontypool 11.00 – 12.30
Thursdays
(General Hatha Yoga Class for Sport in Mind) Abergavenny Community Centre 13.00 – 14.00
(General Hatha Yoga Class) Panteg House, Griffithstown 18:30 – 19:30
Fridays
(General Hatha Yoga Class) Croesyceiliog Cricket & Rugby Club 10.00 – 11.30
Saturdays
(SUP Yoga) Llandegfedd Reservoir March – October 10.00 – 11.15