Weekly Classes
Tuesdays
Chair Yoga & Time to Chat
A softer way to practice yoga and help support your physical, mental and emotional self in a busy world. This is a chair based class with a warm and welcoming group. All are welcome. We have a 45minute practice followed by a cuppa and a chat
No equipment needed
- Style: Hatha Yoga
- Ability level: Beginner
- Cost: 7.00 GBP (Pound Sterling)
- Schedule
- Tuesday: 10.15 a.m. – 11:30 p.m.
- Location
- Croesyceiliog Cricket & Rugby Club, The Highway, Croesyceiliog, NP44 2HJ
Wednesdays
Chair Yoga
A softer way to practice yoga and help support your physical, mental and emotional self in a busy world. This is a chair based class with a warm and welcoming group. All are welcome.
Please bring your mat if you have one (if not you can borrow one), a cosy blanket and an open mind 🙂
- Style: Hatha Yoga
- Ability level: Beginner
- Cost: 7.00 GBP (Pound Sterling)
- Schedule
- Wednesday: 11 a.m. – 12:30 p.m.
- Location
- The Settlement, Trosnant Street, Pontypool, Wales, NP4 8AT, United Kingdom
Thursdays
Canalside Yoga @ Pontymoile
Canalside Yoga sessions take place seasonally from April – September. Please bring a mat and a blanket. Don’t miss this opportunity to nourish your body, mind, and soul and make this the start to your end of week chill down
- Style: Hatha Yoga
- Ability level: All abilities
Cost: TBC - Schedule
- Thursday: 6.00 p.m. – 7:15 p.m.
- Location
- Pontymoile Basin, Fountain Road, Pontypool NP4 8ER
Fridays
Hatha Yoga for All
Sail into the weekend with this lovely Friday morning class! All are welcome and no previous experience is necessary. The class varies each week and there are always variations on the asana (postures) so that you can choose what works best for you and your body. The class includes asana practice, breathing and relaxation amongst a warm and welcoming group.
Please bring your mat if you have one (if not you can borrow one), a cosy blanket and an open mind 🙂
- Style: Hatha Yoga
- Ability level: All abilities
- Cost: 7.00 GBP (Pound Sterling)
- Schedule
- Friday: 10 a.m. – 11:30 a.m.
- Location
- Croesyceiliog Rugby & Cricket Club (opposite the Upper Cock pub), The Highway, Croesyceiliog, Cwmbran, Wales, NP44 2HJ, United Kingdom
Saturdays
Stand Up Paddleboard (SUP) Yoga
Enjoy all the benefits of Yoga in this stunningly beautiful, natural setting, nestled in the Welsh countryside.
Combining Stand Up Paddleboarding and the benefits of Yoga, this is the perfect way to escape day to day stresses. Set within the idyllic background of the rolling Welsh hills, a hidden gem in South East Wales. No experience of paddleboarding or yoga is necessary.
The minimum age for participating is 17 years old.
This class takes place seasonally between March and October. Please check exact dates available and book via the ‘Book Now’ button once you click through the following link:https://llandegfedd.co.uk/
- Style: Hatha Yoga
- Ability level: All abilities
- Cost: 15.00 GBP (Pound Sterling)
- Schedule
- Saturday: 10 a.m. – 11:15 a.m.
- Location
- Llandegfedd Reservoir, Coed y Paen, Pontypool, Wales, NP4 0SY, United Kingdom
